Thursday 1-2:45pm

1-2pm for 55 years old +

2-2:45pm for 65 years old +

8 sessions - October 23 to December 18 

(No classes on Thanksgiving day)

Re-discover the joy of music and movement in this engaging class designed for adults 55 and older! This uplifting experience combines gentle movement with the power of music to improve flexibility, balance, and overall well-being. Whether you're looking to stay active, boost your mood, or simply enjoy the rhythm, this class offers a fun and supportive environment for all ability levels. No dance experience is needed—just bring your enthusiasm and let the music move you!

Classes for this session have been adjusted and developed differently from feedback of our previous session that was offered. The movement portion of the class has also been updated to be more accommodating to all levels of mobility.   

Join us for a session filled with melody, motion, and connection!

Age Range: 55+
Director: Ms. Abby
Experience:  None required!

Registration Details:  This class is free, but online registration is required to participate. Registration is always open, so you can join at any time! Signing up does not mean you're committed to the entire program—feel free to attend as your schedule allows